On a PC or Mac laptop simply click on the play arrow.
On a mobile device click this link to the Soundcloud hosting site
click the small down arrow button located just under the word SOUNDCLOUD at the top right of the graphic.
To listen now, press the play button to the left of the graphic. Then just sit back and enjoy this self-hypnosis and hypnotherapy recording.
The Soundcloud graffic does not always display properly on mobile devices, unfortunately this is beyond my control. If you would like a permanent copy of this recording but the DOWNLOAD button does not display when using your mobile device try using the 'Request Desktop Site' on your mobile device or downloading to a laptop computer (either PC or Mac) and burning a CD or syncing the file to your phone.
It seems that Soundcloud has alrered it's code so that the download function for mobile devices no longer works even though it is still valid on PC and Mac laptops. If you find you cannot access the download function then do please get in touch and I will send you a link that will work.