Are you diabetic or pre-diabetic? Do you just want to head it off before the risk becomes too great?
Changes to diet, exercise routines and alcohol intake are all factors in either preventing or managing type 2 diabetes.
Sounds easy doesn't it? But is it easy for you?
If you are having difficulty sticking to the advice on lifestyle changes given to you by your doctor, diabetes nurse or dietician then Hypnotherapy (Hypnosis Therapy) may be the answer for
Give me a call and allow me to help on your journey towards changes for health - because they are changes for life - your life.
Sounds so easy doesn’t it? Have you had advice like this from your doctor, diabetes nurse specialist or a clinical dietician? Easy to say, not always so easy to do.
Hypnotic Coaching or Hypnotherapy (perhaps hypno-psychotherapy) may help you to manage those cravings or desires to “just have one more biscuit” - “just have one more pint” - “just drive to the corner shop, can’t be bothered walking today” - “doesn’t matter does it?”
Yes, it does matter!
Diabetes affects your health, your life and the lives of those who care about you. Motivation to change is sometimes hard but it is vital. That’s where I can help as a Registered Hypnotherapist.
Cravings for food are simply learned behaviours that are there to satisfy the pleasure centres of your mind. Anything that is a learned behaviour can be re-learned and modified with the help and advice of a professional Hypnotherapist.