Hypotic coaching for self confidence
Hypotic coaching for self confidence

Hypnosis & Coaching to improve confidence

Hypnosis and coaching for presentation nerves Presentation Nerves - put them behind you

 

 

 

 

 

 

 

 

 

 

Imagining yourself freezing or drying up when giving that sales pitch or in a job interview?

 

How about having to give a Best Man speech or just to give a short presentation at school, university or to your work colleagues? Fear of public speaking, or presentation nerves, is one manifestation of dented confidence.

 

Luckily, Hypnotherapy combined with coaching can help.

Public Speaking, interviews and presentations

Just the words "public speaking" can cause instant terror in some of us. In fact, many people have a real fear of talking in public and some research suggests it’s one of the most common fears in the UK. 


Whether it’s making a speech at a wedding, giving a professional presentation or speaking in front of a small number of people, public speaking can cause our body to shake, our mind to go blank and our stomach to feel physically sick.  Even making a routine phone call can be a difficult task for some sufferers.


Everything in our mind may be saying “run away now”, but public speaking requires us to deliver our speech fluently in spite of all these thoughts and feelings – which often seems impossible.

Strategies that help with dented confidence and low self esteem

Hypnosis has been found to be extremely successful for those suffering with confidence and self-esteem issues.

 

Hypnotherapy when delivered by a properly trained and registered hypnotherapist can help you to build your confidence levels and allow you to remain calm and relaxed any time, any place, anywhere, while developing new positive ways of thinking and feeling.


Hypnosis and hypnotherapy aims to seek out the root cause of the anxiety by accessing the part of your mind that is triggering the fear and help you to change how your mind responds.

 
Always remember:  It is not the situation that causes the stress or anxiety but the way that you perceive the situation and how you react (or behave) as a result of that perception

We are located at:

The Hypnotherapy Centre


104 High Street

Mold

CH7 1BH

Contact us today!

If you have any queries or wish to make an appointment, please contact us:

01244 940 104 01244 940 104

0r 

07756 731 021

 

Or use our confidential enquiry form

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