Be a winner - lift that trophy
Be a winner - lift that trophy

Hypnotherapy can help with sports performance

Crisis of confidence with your sports performance?   Want to improve your scoring consistency?

There are many sports people around the world who, from time to time, experience an unexplained drop in sports performance.  Sometimes it is accompanied by an apparent physical restriction.  For some sporting enthusiasts  it can get to the point where they may consider giving up their sport altogether.

 

How can hypnotherapy help with sports performance?


Using Hypnotic Coaching techniques I can help you with a wide range of sporting issues by teaching relaxation techniques and by helping you to be consistently confident in using your sport skills.

Hypnotherapy can help often help with sport including golf, running, football, cricket, boxing, darts, swimming, and most other sports.

 

Every athlete, whether currently successful or not, has internal resources. Accessing these inner resources and putting them to work is often the advantage successful athletes have.


Hypnotherapy can improve and enhance an individual’s mental attitude by helping them to relax, removing anxieties and boosting confidence. Each individual is different, so results will vary from athlete to athlete, however in general, individuals can use hypnosis to maintain composure, overcome distractions and fears and gain confidence in their ability.


The brain can’t distinguish between doing something or imagining doing something so visualising winning a competition can help tune your mind for success. If the human mind is capable of imagining something, it's capable of making it happen. Hypnosis can help athletes to:

 

●         improve their confidence and self belief

●         remove negative thoughts or beliefs

●         improve motivation and dedication

●         deal with unbidden muscle movement (Datitis, Yips etc.)

●         use deep relaxation and meditation to imagine success

Read my published artice: 
"Dartitis, Yips and Writer’s Block"

We are located at:

The Hypnotherapy Centre


104 High Street

Mold

CH7 1BH

Contact us today!

If you have any queries or wish to make an appointment, please contact us either by phone or our confidential enquiry form:

tel: 07756 731 021

 

Confidential email enquiry form

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